Look at What is Going On
At The Club This Month
NFL Playoffs - Restaurant open Sunday for Brunch
10am - 3pm
Saturday - 1:30pm - 5:00pm 1/7 & 1/14
New Tennis Pro, Monthly News Letter
and Schedule - go to www.sosclub.com
click on Athletic & Fitness, then Tennis
or just scroll down to tennis and select more
(Winter Schedule)
(Pro's Corner Newsletter)
2nd Annual Crab Feed - January 20th
Limited Qty of Tickets - purchase now at the SOS Bar
(click here for flyer)
As of 1/8 - almost sold out
Watch for Mama Mia tickets in Feb for April showing
What is Zumba?
It’s the latest craze that has all the A-list Hollywood celebrities shaking their booty and dropping pounds and inches! Our instructor here at SOS Club has her own success story with Zumba- she has lost 100lbs!!!
No matter your age, shape, physical condition or previous dance experience, anyone can Zumba! During this 1 hour high energy cardio class, you will dance to Latin rhythms such as Salsa, Cumbia, Mambo, Merengue, Reggaeton, Hip Hop, and many other international dances from around the world. Zumba Fitness utilizes the principles of fitness interval training to maximize caloric output and fat burning. It is a mixture of fitness movements with easy to follow dance steps, burning anywhere from 400-1000 calories in an hour!
Come join the hottest dance and exercise craze sweeping the nation!
Licensed Zumba® Fitness Instructor Melissa Guinivan
Thursday Evenings – 6:30pm
Saturday Mornings – 9:15am **Beginning 12/3/2011
**Non Members are welcome $5 per class |
